BODYPUMP A revolutionary weight-training workout that strengthens, tones and defines every muscle in you body. Class List. 2nd/195 lbs Date * Level . We also offer certified personal training and guidance in all types of weight training techniques and fitness programs. RESTORATIVE YOGA A combination of gentle Hatha and restorative work. NPC Overall heavyweight Bodybuilding and Figure Champion Competitions: •1990 Corpus Christi Athletic Club Bench press 1st/175lbs •1991 Lift America Bench press CC, Tx. Works on posture, core strength & flexibility. Group exercise is complimentary with membership. We provide FREE child care with planned exercise activities in the Kid's Club. (55 min. All home matches are scheduled for kick off at 7 PM. Helps eliminate negative thoughts, worries, stress and anxiety. Its 110,000 square feet includes two pools, multiple exercise rooms, a large gymnastics room, several kids’ activity rooms, racquet ball courts, tennis courts (the only indoor tennis courts in South Texas), an indoor walking and jogging track and more. )BODYSTEP A simple, athletic step workout with high intensity intervals followed by muscle conditioning tracks that will shape and tone your entire lower body and push your fat burning systems into high gear. Mats will not be provided for personal use. Open to all levels. All levels welcome. 100,336 were here. Corpus Christi, TX 78414 View Map + Member Newsletter. (30 minutes), BODYFLOW A 55-minute Yoga, Tai Chi & Pilates workout that leaves you feeling long, strong, centeredand calm.CARDIO SALSA  A Latin style hi/lo dance aerobics class. At the age of 20, is when I first started incorporating yoga into my training schedule. • Once you have selected the day, select “Search classes”. Nueces Brewing for Beer Yoga: 401 S Water Street. (30 minutes). If Chesterfield County Public Schools close for the day, then all classes are canceled for the entire day. (55 minutes), LATIN SPLASHThe rec pool heats up with a dance party utilizing the gentle support of the water. Join us today and try out one of our 78 group exercise classes. There are numerous programs in gymnastics, aquatics and tennis. ), GRIT STRENGTHA 30 minute HIIT workout designed to improve cardiovascular fitness, increase speed and maximize calorie burn. Print Schedule. But, I think it's only $25 now. 100 236 personnes étaient ici. Open to all levels. Open to all levels. (55 minutes), INTRO TO PICKLEBALLCome learn the basics of this fun paddle sport that combines elements if tennis, badminton & ping-pong. View Group Exercise Schedule and Register for Pilates Reformer To complete your registration: • We recommend searching “By Date.” You can narrow your search using the filters provided at the top of the page. )FIT & FUN An adult recreational aquatic exercise program designed to accommodate the abilities of individuals with limitations. (55 min. I grew up in a health-conscious family and played sports throughout high school and college. The Corpus Christi Athletic Club is the #1 fitness facility in South Texas with over 110,000 square feet of indoor facilities, as well as outdoor facilities for you and your family. Class Schedule. HOURS Mon - Fri | 5:00 am - 9:00 pm Sat - Sun | 8:00 am - 7:00 pm. MON - FRI | 5:00am - 9:00pmSAT - SUN | 8:00am - 7:00pm, 361-992-7100©CORPUS CHRISTI ATHLETIC CLUB. The Club has a 60-foot recreational pool, a 25-yard lap pool, hot tub, wet and dry saunas and a cold dip among others. at Corpus Christi Fitness Center at Corpus Christi Fitness Center. Our Group Fitness Class Schedule. Exercise has always been a part of my life. Bring a friend and have fun! All levels. Our certified massage therapists are trained to provide you with exceptional service to meet your specific needs. Beginner to intermediate level. SPRING 2021 Group Exercise Schedule (Starts Monday, April 5th, 2021) Registration is required for all on-site classes. … Full Time trainers are required to reach 30 hours per week… Carolina Praderio M.D. The goal is to go beyond the mind and experience peace, happiness and bliss. The Corpus Christi IceRays, along with the Corpus Christi Athletic Club are happy to announce that they recently concluded a successful Summer Hockey Clinic for children at the club. From cardio to strength classes, you have the option to change up your routine and … The Corpus Christi Athletic Club is looking for enthusiastic self motivated Personal Trainers…: Personal training hours vary according to the personal trainer’s schedule. ON THE GOVirtual fitness to help take your exercise routine to the next level.Learn More +, WELL-CHOICESVirtual health and nutrition coaching.Learn More +, GROUP EXERCISEWe offer a wide variety of classes for our members of all fitness levels.Download Schedule +, YOUTH PROGRAMSSwimming, gymnastics, tennis and so much more!Learn More +, AMENITIESWith a wide array of amenities, we have something for everyone!Learn More +, HEMISPHERES CAFEEnjoy specialty made coffee, nutritional protein shakes and more!Learn More +, HOURSMon - Fri | 5:00 am - 9:00 pmSat - Sun | 8:00 am - 7:00 pm, LOCATION2101 Airline Rd.Corpus Christi, TX 78414View Map +. They have lots of classes at lots of different times. JOIN NOW. A 55-minute Yoga, Tai Chi & Pilates workout that leaves you feeling long, strong, centered. Open to all levels. (60 min. Club Hours - Easter Sunday. The LARGEST Fitness Facility in Corpus Christi! ( 25 minutes)WATER-AEROBICS An aerobic, total body workout performed in chest deep water. GIVE US A CALL: 361-992-7100. Ride to inspirational music over the equivalent of 20-25 kilometers of varied terrain, controlling the intensity of your workout with a resistance dial and pedal speed.SCULPT & STRETCH The perfect workout - 20 minutes of warm-up/cardio, 20 minutes of strength and 15 minutes of cool-down/ stretch. Did you know you can revitalize your muscles and relax before or after your workout with our massage services? Open to all levels! ), INTRO TO TENNISTennis fitness for anyone & everyone who wants to understand the basic rules of the game in a fun easy to learn format. The item must be validated by August 31, 2014. CARDIO SALSA. A mobile app designed for busy club members that allows easy access to your member account information! A Latin style hi/lo dance aerobics class. It’s available only to new members of the Athletic Club. TAI CHISlow graceful movements & synchronized deep breathing. (55 min. Corpus Christi Athletic Club (4) Snap Fitness - Corpus Christi (3) Snap Fitness (3) Snap Fitness - Corporate Clubs and Corporate Office (1) Gold's Gym (1) HEST FITNESS PRODUCTS (1) Santa Fe Swim Club (1) 9Round (1) Flour Bluff Independent School District (1) PERSONAL TRAINING (1) IloveKickboxing - Corpus Christi, TX (1) Dribbler (1) We proudly offer our members all the Les Mills series classes as well as many others. We encourage you to try any or all the classes you would like. )YOGA A practice of adopting awareness, utilizing deep, rhythmic breathing and controlled postures to increase energy flow through the body, reduce tension and stress and quiet the mind. Enjoy a diverse schedule of group fitness classes at Corpus Christi (South Staples). Corpus Christi Athletic Club is the largest fitness facility in South Texas and is, in fact, one of the largest in the nation. In 2012, I was involved in a life changing car accident that resulted in traumatic brain … Welcome to the Corpus Christi Athletic Club on the go! BARRE-LESSA basic BARRE workout without the barre using high repetitions of small precise movements to tone muscle, build strength, teach muscle control & improve overall posture. It's all here at the Corpus Christi Athletic Club, South Texas' most comprehensive sports and fitness facility. )ZUMBA "To move fast & have fun!" … The LARGEST Fitness Facility in Corpus Christi! I graduated from Texas A&M University-Corpus Christi with a BS in Kinesiology in 1999, and have worked in fitness ever since! The high bidder must be at least 18 years old. I’ve been an ACE certified personal trainer at the Corpus Christi Athletic Club for twenty-two years, and am also an ACE certified Medical Exercise Specialist and a certified Barre Above instructor. Class Type . Group Exercise Schedule. And if that's not enough, The Club can even host your next birthday party or shower! Schedule a Visit; Log In; Group Exercise. Open to all levels. and calm. Phone: (361) 814-7867. (55 min. No problem! Mar 28 - Apr 3, 2021. (55 minutes), Inspired by Joseph Pilates, Mat Pilates is a strengthening & lengthening form of exercises that focus on your core muscles while also training your arms & legs. We have great instructors that have years of knowledge and experience to provide a safe and fun atmosphere in each class. GROUP FITNESS | Find and View Your Group Fitness Schedules by Location. Pool SUP@Sante Fe Swimming Club :4134 Sante Fe Street, Corpus Christi, TX 78411. (55 minutes). A convenient way to store your membership card for easy check in, update personal information, view and register for programs, browse schedules and review history of your account, view your statement and so much more… all at your … (55 minutes), BODYATTACK EXPRESSA workout that combines athletic aerobic movements with strength and stabilization exercises. (30 minutes)BODYCOMBAT Martial arts-based fitness program with moves from Karate, Taekwondo, Kung Fu, Kickboxing, Muay Thai & Tai Chi. OUR JOURNEY BEGINS WITH YOU For over 30 years, The Club has been an advocate of health and well-being in our Coastal Bend community. Ditch the "workout" and join the party! (60 min. The class improves muscular strength, endurance, and flexibility. Whether you are an Active Member or a Non-Member, experience how our virtual fitness can help you take your exercise routine to the next level. The prices are affordable and a great deal if you sign up on a roommate or couple plan. A simple, athletic step workout with high intensity intervals followed by muscle conditioning tracks. All levels are welcomed. (45 min. Corpus Christi, TX. Footer Links 1. Corpus Christi FC, The Sharks, will open its second season on the road as the league announces the 2020 USL League Two schedule. Mesquite St. Indoor Studio: 114 N. Mesquite Street in the Richline Technical building, 78401. Full day recreational camps for your children are available during CCISD holidays as well as after hours programs for kids like Kid's Night Out. It is not exchangeable. The LARGEST Fitness Facility in Corpus Christi! Enjoy our fitness center with a vast variety of cardiovascular equipment, resistance equipment and our upgraded free weight area! Corpus Christi sports has the following purposes: to develop teamwork; to improve skills; to provide physical exercise; to develop good sportsmanship; to develop leadership; to build self-worth; to enhance organized play; to encourage a sense of belonging to a group who share a common goal; to channel the competitive spirit; and to promote fun! Group Classes . (45 minutes), BODYCOMBAT EXPRESSMartial Arts based fitness program with moves from Karate, taekwondo, kung fu, kickboxing, & muay thai. There’s an activity to suit every age and skill level, including two pools, weight machines, twelve tennis courts, basketball courts, an indoor running track, racquetball and plenty of group exercise programs. Let one of our personal trainers help you jump start a new exercise program or provide a realistic approach to your fitness goals. Health Coach. Club Updates & Announcements. The Club's Group Exercise Program offers a wide variety of classes for our members of all fitness levels. Non-Discrimination Policy: Corpus Christi Academy admits students of any race, color, and national or ethnic origin to all the rights, privileges, programs, and activities generally accorded or made available to students of the school. Beach Barre@McGee Beach: Downtown Corpus Christi at McGee Beach at Water's Edge Park. The weekly clinic was hosted by former IceRays stars, and current front office members Justin Quenneville and Dave Gilmore. (55 min.) If Chesterfield County Public Schools operate on a two hour delay, all morning classes are canceled, and afternoon classes will proceed as scheduled. 55 minutes of easy to follow dance moves: Meringue, Cumbia, Salsa & Reggaeton! 100,323 were here. The LARGEST Fitness Facility in Corpus Christi! 11d. CLICK to Register (also available on the App) **Please remember to bring your own mat for classes. You will find Laura attending Sunrise Ashtanga-based classes, Moon ceremonies, Beer yoga classes, and on the paddle boards as much as possible, or swimming next to her paddle board. (60 min. (30 minutes) BODYFLOW. We offer more under one roof than any other facility in South Texas. Our Clubs; Classes & Programs; Footer Links 2. Schedules for group fitness classes at our Corpus Christi gym! )CORE TRAINING 25 minutes of abdominal and lower back strengthening exercises.FIT & FLOW Resistance & core training using bells, kick-boards & noodles followed by traditional yoga poses adapted for the water. I graduated from Texas A&M University-Corpus Christi with a BS in Kinesiology in 1999, and have worked in fitness ever since! SPID Schedule; Saratoga Schedule; Contact Us; Group Classes. The 14-match slate will include seven home matches at Dr. Jack A. Dugan Family Soccer and Track Stadium, Texas A& M University, Corpus Christi (TAMUCC). If Corpus Christi cancels school due to bad weather or if classes are dismissed early, than all athletic practices for that evening are cancelled. BODYSTEP EXPRESSA simple, athletic step workout with high intensity intervals followed by muscle conditioning tracks. The Corpus Christi Athletic Club is excited to announce our On The Go virtual memberships. (55 minutes), Martial arts-based fitness program with moves from Karate, Taekwondo, Kung Fu, Kickboxing, Muay Thai & Tai Chi. (55 min. (55 minutes), A simple but seriously hot dance class set to a soundtrack of chart topping popular hits followed by core training. )RPM A 50-minute, indoor cycling class based on the outdoor riding feel. I was also an Elite instructor with Piloxing for four years. Start-up fee was free when we joined ! It wasn’t until later in life that I personally experienced the true power of yoga and Pilates. ROAD RIDE Taking stationary cycling to a whole new dimension by adding great music, a motivational instructor and a group exercise setting. Group exercise team Leader/Personal TRainer at Corpus CHristi Athletic Club Corpus Christi, Texas 40 connections In Corpus, Laura loves going fishing with her husband, Eric, and paddle boarding with her SUP pup, Flip. (30 min. (55 minutes), PILATES SCULPTA core strength, flexibility and stretching class, utilizing props such as weights, bands and magic circles. Texas A&M University-Corpus Christi Recreational Sports Phone: 361-825-2454; Fax: 361-825-2675 Texas A&M University-Corpus Christi, 6300 Ocean Drive, Unit 5779, Corpus Christi, TX, 78412 … If, there are scheduled athletic contests at home that night, than those games would also be cancelled and rescheduled. Improves range of motion and joint mobility reducing the effects of stress. LOCATION 2101 Airline Rd. We have four indoor and eight outdoor tennis courts, indoor and outdoor basketball courts, indoor running track and two racquetball courts. Our CCAC On The Go offers a complete and comprehensive at home program that is flexible for any busy schedule or for those who are choosing to social distance from home. 16 reviews of Corpus Christi Athletic Club "I was a member of this gym for the last 8 months while I was living in Corpus. Schedules for group fitness classes at our Corpus Christi gym! Easy Apply. Whether your goal is to burn calories, tone up, or boost your endurance, Midtown offers hundreds of classes per week. (55 minutes), MUSCLE POWER HOUR100% pure muscle sculpting from head to toe using a variety of equipment. We have programs from tots to seniors for you and your entire family. The Club is committed to helping you be healthy and active. MON - FRI | 5:00am - 9:00pmSAT - SUN | 8:00am - 7:00pm, 361-992-7100©CORPUS CHRISTI ATHLETIC CLUB. Schedules. Our classes range from the super intense drills of boot camp to the gently effective poses of yoga. For more energy, motivation, and fun — try group exercise at Freedom Fitness! Texas. I absolutely loved the group exercise classes, especially Zumba and Davon's dance class ! Please note: the group exercise schedule may change due to inclement weather or to holidays. (55 minutes). I’ve been an ACE certified personal trainer at the Corpus Christi Athletic Club for twenty-two years, and am also an ACE certified Medical Exercise Specialist and a certified Barre Above instructor. )BODYATTACK A workout that combines athletic aerobic movements with strength and stabilization exercises. Each can be adapted to your personal fitness level. Looking for child care during your workout? 100.199 waren hier. )HIIT CIRCUITS High Intensity Interval Training circuits using a variety of equipment. Cedardale will be open Easter Sunday, April 4th from 7 am - 12 noon. All levels! Denotes an Outdoor Class Location .

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